#reverb10 Day 24: Everything Is OK

December 24 Prompt – Everything’s OK What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead? (Author: Kate Inglis)

This moment on my mat in the yoga studio seems to be becoming up a lot in my reflections.

My yoga practice was clearly a significant part of my year and for whatever reason, when I spend that 90 minutes sweating my butt off (literally) in the torture chamber, I really do feel that everything is not just going to be alright, but has been alright all along.

Incorporating the discovery is easy. More yoga please.

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