#reverb10 Day 10:wisdom

December 10 – Wisdom Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway) The  decision which comes to mind is continuing to practicing Bikram Yoga in general, and doing a  37 day challenge in particular.  I ended up doing 40 classes in 40 days and it was a remarkable experience. It came bearing many gifts. It enabled me to connect with my own body, mind and heart. It allowed me to quiet my frenetic mind and find peace and stillness. It helped me to release weight that I’d resigned myself […] Read more...